Bring Yourself to Love: How Couples Can Turn Disconnection Into Intimacy

By Mona Barbera

Bring Yourself to Love is right for you if:
• You want to find happiness with your chosen mate

• You want to do what you can to improve the relationship, even if your partner doesn’t change

• You want to find heart-to-heart relationships with your own parts, so that you can include all of your reactions and experiences, and remain connected, calm, and compassionate even if your partner doesn’t respond the way you want him or her to.

• You are interested in the Internal Family Systems model